Shrimp Broccoli Stir Fry

Highlighted under: Fast Weeknight Recipes

A quick and delicious stir fry featuring succulent shrimp and vibrant broccoli, perfect for a weeknight dinner.

Luca

Created by

Luca

Last updated on 2025-12-31T20:07:27.777Z

This Shrimp Broccoli Stir Fry is a delightful combination of flavors and textures. The fresh broccoli adds a nice crunch while the shrimp provides protein, making it a balanced meal.

Why You'll Love This Recipe

  • Quick cooking time makes it perfect for busy weeknights
  • Packed with nutrients from fresh vegetables
  • Delicious, savory sauce that ties everything together

A Flavorful Combination

The combination of shrimp and broccoli in this stir fry not only offers a delightful contrast of textures but also provides a burst of flavors. The shrimp, known for their sweet and savory taste, pairs beautifully with the earthy and slightly bitter notes of broccoli. This dish showcases how simple ingredients can come together to create something truly satisfying.

Moreover, the cooking method enhances the natural flavors of the ingredients. Stir frying allows the shrimp to cook quickly, preserving their tenderness, while the broccoli retains its vibrant color and crunch. The quick cooking time ensures that the nutrients in the vegetables are kept intact, making this dish as healthy as it is delicious.

Customizing Your Stir Fry

One of the best features of stir fry is its versatility. Feel free to customize this shrimp and broccoli dish by adding your favorite vegetables such as bell peppers, snap peas, or carrots. You can also adjust the sauce to suit your taste, whether by adding a bit of heat with chili flakes or a hint of sweetness with honey.

If you prefer a vegetarian version, simply swap out the shrimp for tofu or tempeh. Both options will soak up the flavors of the sauce beautifully. This adaptability makes the recipe suitable for various dietary preferences, ensuring everyone at the table can enjoy a delicious meal.

Perfect Pairings

To complete your Shrimp Broccoli Stir Fry, consider pairing it with a simple side of steamed rice or quinoa. The neutral flavors of these grains will complement the savory sauce and enhance the overall dining experience. For a bit of crunch, you can also serve it with some crispy spring rolls or a fresh salad on the side.

If you're looking to elevate the meal further, a light and refreshing drink, such as green tea or a citrus-infused sparkling water, can cleanse the palate and add a refreshing contrast to the savory dish. These pairings will not only enhance the flavors but also create a well-rounded meal that everyone will love.

Ingredients

Shrimp and Broccoli Stir Fry Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Cooked rice for serving

Gather all your ingredients before starting to cook for a smooth stir frying experience!

Instructions

Prepare the Ingredients

Wash and cut the broccoli into florets. Mince the garlic and grate the ginger. Set everything aside.

Heat the Oil

In a large skillet or wok, heat the olive oil over medium-high heat.

Cook the Shrimp

Add the shrimp to the skillet and cook for about 2-3 minutes until they turn pink. Remove from the skillet and set aside.

Stir Fry the Broccoli

In the same skillet, add the broccoli, garlic, and ginger. Stir fry for about 4-5 minutes until the broccoli is tender-crisp.

Combine and Serve

Add the shrimp back to the skillet along with the soy sauce and oyster sauce. Stir everything together until well combined and heated through. Serve over cooked rice.

Enjoy your delicious Shrimp Broccoli Stir Fry!

Storing Leftovers

If you happen to have leftovers after making this delicious stir fry, storing them properly is key to maintaining freshness. Allow the shrimp and broccoli to cool to room temperature, then transfer them to an airtight container. They can be stored in the refrigerator for up to three days.

When reheating, consider using a skillet on low heat to preserve the texture of the shrimp and broccoli. This method will help avoid overcooking, ensuring your dish remains delightful even on the second day.

Nutritional Benefits

Shrimp is a fantastic source of protein, low in calories, and packed with essential nutrients, including vitamin B12 and selenium. Broccoli, on the other hand, is loaded with vitamins C and K, fiber, and antioxidants, making this dish not only tasty but also incredibly nutritious.

Incorporating this stir fry into your weekly meal rotation can contribute to a balanced diet. The combination of protein and vegetables helps keep you satisfied while providing the necessary nutrients your body craves.

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Questions About Recipes

→ Can I use frozen shrimp?

Yes, just make sure to thaw them completely before cooking.

→ What can I substitute for broccoli?

You can use bell peppers, snap peas, or green beans as alternatives.

→ Is this recipe gluten-free?

You can make it gluten-free by using tamari instead of soy sauce.

→ How can I make this dish spicier?

Add some chili paste or fresh chili peppers to the stir fry for an extra kick.

Shrimp Broccoli Stir Fry

A quick and delicious stir fry featuring succulent shrimp and vibrant broccoli, perfect for a weeknight dinner.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Luca

Recipe Type: Fast Weeknight Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Shrimp and Broccoli Stir Fry Ingredients

  1. 1 lb shrimp, peeled and deveined
  2. 2 cups broccoli florets
  3. 2 tablespoons soy sauce
  4. 1 tablespoon oyster sauce
  5. 1 tablespoon olive oil
  6. 3 cloves garlic, minced
  7. 1 teaspoon ginger, grated
  8. Salt and pepper to taste
  9. Cooked rice for serving

How-To Steps

Step 01

Wash and cut the broccoli into florets. Mince the garlic and grate the ginger. Set everything aside.

Step 02

In a large skillet or wok, heat the olive oil over medium-high heat.

Step 03

Add the shrimp to the skillet and cook for about 2-3 minutes until they turn pink. Remove from the skillet and set aside.

Step 04

In the same skillet, add the broccoli, garlic, and ginger. Stir fry for about 4-5 minutes until the broccoli is tender-crisp.

Step 05

Add the shrimp back to the skillet along with the soy sauce and oyster sauce. Stir everything together until well combined and heated through. Serve over cooked rice.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 220mg
  • Sodium: 680mg
  • Total Carbohydrates: 24g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 25g